Birth Prep with Confidence

What's included:

• Weekly birth classes and discussions via Zoom. Topics will be tailored to the members of the group, but overall will learn:

  • Tips for a more comfortable pregnancy​

  • Birth options for medicated & unmedicated births as well as c-section births

  • Stages of labor and what to expect

  • Medical and non-medical pain management techniques

  • Partner support tips

  • Postpartum recovery & the 4th trimester period

  • How to write a birth and postpartum plan

  • Mindset prep for birth

  • Guidance on prenatal/postpartum nutrition and exercise

  • Feeding your baby and common issues like tonuge and lip ties

• A 30 minute individual call with me

• 1-on-1 access to me via private messenger app for duration of program

• Access to ALL prenatal resources and online courses

• Private facebook support group for members only

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Benefits:

• Learn how to prepare your mind and body for birth, advocate for what you want, and feel confident no matter how you give birth.

• Will be covering all types of birth, so good for any expecting parent.

• Community connection with other expecting parents around the globe.

• Have access to a birth professional and mom at your fingertips

• HSA/FSA accepted

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FAQs:

• What is the cost?

  • Value is $625​

  • Cost to you is $349 

• Do you offer payment plans?

  • Yes. Please contact me if you'd like this option.​

• What if I can't make the weekly Zoom meetings?

  • All Zoom calls will be recorded and sent to members so you can watch at your convenience. Dates and times will be sent to everyone in advance so you can plan, but given that we all may be on different time zones, there is no pressure if you cannot attend the live call.